Education and Work Experience
After obtaining my college diploma (DEC) in health sciences, I pursued my studies in psychology at the University of Montreal from 2010 to 2012, earning my major. Following this, I began my studies in occupational therapy from 2012 to 2016, obtaining my bachelor's and professional master's degrees.
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ACT for Grief and loss
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Acceptance and Commitment Therapy (ACT)
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Self-Compassion Level 1: A Self-Compassion Training Program for Healthcare Professionals
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Training for Adults with ADHD
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Recommending Assistive Technologies for Home Use in Private Practice
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Client Base / Reasons for Seeking Consultation
For the past few years, I have primarily specialized in occupational therapy for mental health. My main clientele consists of individuals with mood disorders (depression, bipolar disorder), anxiety disorders (generalized and/or social), and attention deficit disorders.
With my work experience and training, I also specialize in physical health occupational therapy, including cases of traumatic brain injury, musculoskeletal disorders, and long COVID.
Specific Experience
My primary experience is in private practice with adult clients, focusing on physical and mental health rehabilitation. I then developed my own independent practice, working with individuals and businesses.
My main focus is on return-to-work and job retention, burnout prevention, task and schedule management, and restoring work-life balance and meaningful activities.
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About me
Passionate about nature, travel, and outdoor activities , I believe in the importance of a work-life balance. Scuba diving, dancing, climbing, and mountain hiking are all ways I maintain this balance, which also guides my occupational therapy practice.
About me
Passionate about nature, travel, and outdoor activities , I believe in the importance of a work-life balance. Scuba diving, dancing, climbing, and mountain hiking are all ways I maintain this balance, which also guides my occupational therapy practice.