Education and Work Experience
As a graduate occupational therapist from the University of Sherbrooke, I have worked with both children and seniors. While my career has taken me to various settings, mental health has always remained a true passion.
I am committed to supporting each individual toward a fulfilling and balanced life through a collaborative approach that is person-centered and focused on their individual priorities.
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Client Base / Reasons for Seeking Consultation
Adults whose difficulties impact their daily functioning and well-being, including:
• Exhaustion and overload;
• Trauma, PTSD, anxiety, and social phobia;
• Mood disorders and grief;
• Attention deficit disorders;
• Work stoppage and return to work;
• Energy management and resuming activities;
• Adapting lifestyle habits and finding a better balance;
• Adapting daily life following a traumatic brain injury, long COVID, or chronic pain.
About me
Outside of work, you'll find me in the mountains. I love trail running and, in winter, alpine ski touring. With my partner and two children, I enjoy discovering new landscapes. Reading and dancing are also among my pleasures, and remind me of the importance of cultivating what nourishes us, a principle I try to convey in my work.
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