My interests
I have a passion for travel and outdoors. I promote a balanced lifestyle, which is why I always try to plan outdoor activities (especially in the mountains) in Quebec or around the world! I also love scuba diving, dancing and rock-climbing.
My clientele
For the past few years, I've been specializing mainly in the field of mental health occupational therapy. My main clients are people suffering from mood disorders (depression, bipolar disorder), anxiety disorders (generalized and/or social) and attention disorders.
With my work experience and training, I also specialize in physical health occupational therapy with cases of traumatic brain injury, musculoskeletal disorders and long term COVID.
Studies
After obtaining my college diploma (DEC) in health sciences, I continued my studies at the University of Montreal in psychology, from 2010 to 2012 to obtain my major diploma. Then, I began my studies in occupational therapy, from 2012 to 2016 to obtain my bachelor's and my professional master's degrees.
Continuing education
Acceptance and Commitment Therapy (ACT)
Training for adults with ADHD
Recommending home technical aids in private practice
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Managing emotions and collective strategies to improve well-being at work and psychological resilience, occupations and emotional regulation: recent lessons from neuroscience.
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Pathways to resilience: strategies for a world in upheaval.
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Cognitive-behavioral approach to anxiety disorders.
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Certification in chronic pain rehabilitation (level 1).
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Occupational therapy and mental health in vocational rehabilitation.
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Activity analysis and the application of postural hygiene principles for prevention and rehabilitation at work.
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Work experiences
My main experiences are in private clinic with adult clients, in physical health and mental health rehabilitation. I then developed my independent practice with individuals and companies.
The main mandate is the return and retention at work, the prevention of burnout, the management of tasks and schedules, as well as the resumption of occupational balance and meaningful activities.
My interests
I have a passion for travel and the outdoors. I advocate a balanced lifestyle, which is why I always try to plan outdoor activities (especially in the mountains) in Quebec or around the world!
I also love scuba diving, dancing and climbing.
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About me
Passionate about nature, travel and outdoor activities, I believe in the importance of a balance between professional and personal life. Scuba diving, going to dance classes, rock-climbing and hiking are all ways of maintaining this balance, which also guides my practice in occupational therapy.
Studies
After obtaining my college diploma (DEC) in health sciences, I continued my studies at the University of Montreal in psychology, from 2010 to 2012 to obtain my major diploma. Then, I began my studies in occupational therapy, from 2012 to 2016 to obtain my bachelor's and my professional master's degrees.
Continuing education
Acceptance and Commitment Therapy (ACT)
Training for adults with ADHD
Recommending home technical aids in private practice
Managing emotions and collective strategies to improve well-being at work and psychological resilience, occupations and emotional regulation: recent lessons from neuroscience.
Pathways to resilience: strategies for a world in upheaval.
Cognitive-behavioral approach in the treatment of anxiety disorders.
Certification in chronic pain rehabilitation (level 1)
-
Activity analysis and the application of postural hygiene principles for prevention and rehabilitation at work.
-
Occupational therapy and mental health in vocational rehabilitation.
-
Work experience
My main experiences are in private clinic with adult clients, in physical health and mental health rehabilitation. I then developed my freelance practice with individuals and companies.
The main mandate is the return and retention at work, the prevention of burnout, the management of tasks and schedules, as well as the resumption of occupational balance and meaningful activities.