You have difficulty maintaining a healthy balance between the different aspects of your life (work-children-friends-leisure, etc.). You feel you're running out of time. You feel exhausted.

Due to fatigue or increased stress levels, your routine requires considerable effort: getting up in the morning, preparing your meals, doing your housework... Simple everyday tasks seem difficult.

You feel overwhelmed by your workload. You don't know where to start, and it's hard to concentrate. Stress increases, and you start to think about your professional tasks outside working hours.

Living with ADHD can be a challenge.

You feel like you're forgetting or distracted in your to-do's, that it's hard to mobilize yourself to start a task. You postpone tasks and fall further behind. Seeing this, you lose your motivation more and more.

Your lifestyle begins to suffer. You sleep less well or wake up often at night. You have little appetite or a significant increase in your appetite, especially under stress.

You're going through a difficult period in your life, bringing new emotions that are difficult to manage. This affects your motivation, your zest for life and increases your anxiety. You begin to isolate yourself from friends and family.